Success Stories

Support Means Success

It’s important to remember that taking that first step toward a goal is something we have to want to do. As Tony Robbins says, we have to be “disturbed” enough to take that first step. Until that happens change isn’t going to happen. If we do something […]

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Transitions Lifestyle System Success Story: Ralph and Connie Adkins

I love a bargain. I particularly love the “Buy one-Get one free” deals at the grocery store when they showcase berries or other healthy food choices. This success story is more like a “Buy one-Get TWO free” deal and those are worth shouting about! I met Connie […]

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Transitions Lifestyle System Success Story: Jean Baron

Transitions Lifestyle System Success Story: Jean Baron Jean Baron, signed up for the Transitions Lifestyle System program for several reasons. She wanted to lose weight but her driving force was that she was getting tired of taking more and more medications for her diabetes, and blood pressure. Finally, as motivational speaker […]

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Transitions Lifestyle System Success Story: Michelle Burke

Transitions Lifestyle System Success Story Michelle Burke

In August of 2009, I met Michelle Burke when she signed up for one of my Transitions Lifestyle System © nutrition classes. She wanted to learn how to eat healthy and lose weight.  She was focused and determined and she was open to incorporating the 3 components […]

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Healthy Recipes

Nutrition

Mushing in Ocean City MD