This infographic from Fat Girl Rehab Healthy and Fit
When it comes to eating, the US tops the lists in many different categories related to food. A lot of them are not lists to be proud of. But one list is. It appears that almost 60% of US consumers report a decent understanding of food labels and numbers. That is not the case in other countries around the world. We top the list in that category! If we want to eat healthy we are encouraged to read food labels and to make better educated choices regarding our purchases. We are learning! And that is a good thing!
To celebrate that fact, check out this hilarious You Tube video by Brian Regan on Foods and labels.
I’m sure it will have you chuckling all the way to the grocery store.