Jump Start to Lean and Clean Eating

Lean and Clean Jump Start Program

Need a Healthy Jump Start?

Getting started on a healthy eating program can be a challenge. That’s why I put together a 15 day Jump Start Program for anyone who needs a little push to get started or just get back on track to healthy eating.

Go Solo or With a Group

If you and a group of friends and family would like to get started together, contact me and I’ll coach you all through it with your own private online group. The group pricing is listed below. If you prefer to go Solo you can do that too. Just contact me for details.

Here are some of the benefits of a two week Jump Start Program:

  • Flush out toxins and impurities from your system.
  • Reset your metabolism and get it working again
  • Reset your taste buds and turn off the cravings for sweets
  • Re-balance your Ph so that your system is more alkaline rather than acidic
  • Refresh and restore your GI tract
  • Lose a few pounds
  • Prepare yourself mentally to eat healthier

Getting Started.

Here’s what you’ll get:

  • Daily emails with motivational tips, information and recipes
  • Emailed documents including a Detox Guide, Meal Suggestions, Tips, Daily Journal
  • Online support and added tips through the Closed Facebook Group or online support from me as your personal coach if you choose to go solo.

Once you sign up I will add you to the Facebook group so you can benefit from shared recipes and the group’s support. If you are not on FB, consider joining. If you don’t, you will still get daily emails. You just won’t have the online group support.

Documents will be mailed 3 days ahead of time so you can prepare yourself mentally and get your supplies in order.

There will be tips on how you can transition into the program with ease.

Small Group Cost:Full 2 Week Program with Documents $69.95

If you have a family member or friend who would like to join you feel free to pass on this information. For many, having a buddy do this with you is very motivational!

Serious about changing your lifestyle? Take advantage of a Special One Month Package of $99.95.

If you are serious about a lifestyle change and are ready to commit to a full month you can take advantage of a significant savings by signing up now for $99.95. Committing to a month will help you establish habits which can serve you well for years to come.

How to Sign Up

You can sign up with Pay Pal. For sign up info or if you have further questions email me directly at [email protected]

  1. Interested in program. Thanks

  2. Hi. I live in Nashville, Tn. Years ago I did the transition diet with a group at someone’s home. That person has since moved. Can you tell me please if there is someone else here now coaching?
    Thank you

Healthy Recipes


Mushing in Ocean City MD