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Linda Powers walking the huskies on the beach

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For information about upcoming Transitions classes, future mushing excursions, or just to say hello…
send me a message at thepowerspack at gmail dot com

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Health & Wellness Articles

Healthy Recipes

Three Kale Recipes for People Who Hate Kale
A Few Kale Recipes That Won’t Disappoint Kale always seems to be in...
Healthy Holiday Side Dishes
Thanksgiving is a great time to add lots of healthy sides to the...
The Powers Pack Super Smoothie
Smoothies are a great way to pack protein and other nutrients into a...

Nutrition

10 resources when considering a plant-based diet.
Why a plant-based diet? Because food can cause or prevent health issues Our...
How about a MacStatin with that Quarter Pounder?
Consider this scenario in the future: We live in a society dependent on...
Healthy Holiday Side Dishes
Thanksgiving is a great time to add lots of healthy sides to the...

Mushing in Ocean City MD

Sled Dogs: All Shapes And Sizes
Fall Musher’s Reunion One of our favorite mushing get-togethers in the Fall is...
Fall Mushing: Dryland Training
Fall mushing training generally starts when the temperatures dip down into the low...
Saying Good-Bye to Mosqua
This past week our good friend Gino Roussel lost his faithful dog and...