Listen To Your Body

Selfie

Are You Listening?

Have you listened to your body today?

If not, why not?

Too often we put our own body’s needs at the bottom of our priority list. Today is a good day to change that. Perhaps these words from Dr. Judith Petry will inspire you to listen to your own body’s voice.

“Our Bodies Have Voices.”

“Our bodies have voices. They are most often drowned out by the constant babble of the world we create for ourselves, but they are there, waiting, and willing to tell us what they need. Most often subtle and quiet, the voices get louder as we refuse to listen.”

Listen to your body today.

Then figure out what your answer will be.

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Mushing in Ocean City MD